I originally started running as a way to lose weight after Thing 1 was born, but now I run because…
1. It makes me feel better. When I get done running I feel so much more calm and relaxed. I am also much more outgoing because I feel better knowing that I have done something healthy for the day.
2. It makes me a better mom. I know a lot of people see that saying as a way to justify spending so much time running. However, I know that if I don’t run (or at least walk), I am much less patient with my boys. I am also much more fun, because I am more relaxed.
3. It is a good influence on my boys. Who wouldn’t agree with that!
4. It makes me feel powerful. Knowing what my body can do is an empowering feeling. It gives you a sense of confidence and strength.
5. It gives me a sense of accomplishment. After every training run or race I know that if nothing else I have accomplished something awesome for the day.
So, This Mommy Runs!